Tribe Life Athletics home of CrossFit TLA, is Southwick’s exclusive strength and conditioning facility. Our programs feature functional movements at high intensity led by experienced trainers to help you elevate your fitness and overall health.
What is CrossFit?
Not sure if CrossFit is for you. Take a second to read about why CrossFit is one of the fastest growing fitness disciplines in the industry.
Check it out
Why choose CrossFit TLA
Check out what some of our members have to say about us and meet the team that makes it all happen.
Check Us Out